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7 free apps to help make 2017 your best year yet


If your New Year's Resolution was to spend less time as a screen zombie, gawping at your phone, this post is not for you. If you ideally would have liked to make a New Year's resolution to spend less time as a phone screen zombie, but decided that was all too much too soon, then this is the post for you, because this post will turn you from walking dead phone addict to a walking catwalker...(?) Ok, so I couldn't actually finish that with a nice punchline but you get the gist -

Imagine if your phone, rather than a place to lose hours scrolling through the instagram accounts of people who go on holiday more than you, actually made you happier, healthier, more productive? I don't know why I am saying this as if its a revelation, I mean we've all heard of my fitness pal. (If no, where have you been and scroll down to number fourth app mentioned below.)

But basically the premise of this post is, phones can be amazing little goal encouragers. They are with you and your eyes are clasped to them almost all the time, so they are the perfect thing to encourage you to meditate or read a poem or not eat a second slice of that red velvet cheesecake.

Happy New Year! Happy New Look!


Welcome to 2017! I hope whoever is reading this feels fresh and fabulous to face the new year and new start! But hey, if  no, everyone knows you get the 1st January off from your New Year resolutions.

My Grandpa boyfriend (not actually a Grandpa) got his turn to choose what we were doing for NYE, so instead of partying on a beach in the Philippines (my choice, last year) we stayed in just the 2 of us, ordered chinese, opened 2 bottles of champagne and played Monopoly. And actually, it was really nice and even nicer, I feel like a human being today! I have all this 1st January bounce, that has been sapped by alcohol ever since I had my first hangover. I might actually go for a run. Probably won't, but I may do.

5 books to breathe life into forgotten new year's resolutions (or to help start some spring ones)


 Hello again. 

Woops I fell out of bloggersphere for the third time, but now I am (hopefully) back for the foreseeable future with some photographs I took of some recommended books (and flowers and designer scented candles, obvs, this is a blog post) in case your new year's resolutions have fallen off the back end of a lorry with mine. Because it is the beginning of spring y'all, and (apart from Jan 1st, and maybe your birthday) when is a better time to turn over a new leaf than when lambs and daffodils and blossom is springing up everywhere cos mother nature is turning over a new leaf too!

I ummed and arred and toyed with what to put as my new year's resolutions - narrowing it down to a short list for me is tricky, as my brain naturally constantly whirs with ways I could be better and do more. My nature is to make every day (Jan 1st or not) a pretty much a constant battle to live more purposefully, time manage myself better, be less anxious, well just live and be and do more really. It isn't a stressful way to be at. all.

Here are some scrawlings I made on a plane to the Phillippines on Dec 28th (fyi if you clicked on this post to for some pleasant book recommendations, please scroll past this waffle to the next picture, if you enjoy some reflective waffeling, please continue. Oh gosh now I want a waffle. Anyway, resolutions:)

1. Learn to drive
2. Go to the dentist!!!
3. Start giving blood again
4. Get up earlier and do some productive tasks before work. Be a lark, not an owl.
5. Exercise more per week
6. Find more balance, and give myself more time to reflect and not rush
7. Manage my finances better, stop flittering it away on cocktails and pret lunches and save it for special memories and things from Anthropologie and classy and cool independent “boutiques”. Which yes, is technically comes under the umbrella on flittering, but if I am going to spend my money on stuff, I want it to be really beautiful stuff which gives me a wave of “gees louise I own that material good!” every time I see it.
8. Say yes to my friends more, see my friends more (slightly at odds with 6 and 7 - attempts at which have sometimes got in the way of 8)
9. Be thinner. Or at least a lower percentage of body fat.
10. Read more
11. Take up squash or some sort of healthy game I can play with Will. That sounded like an innuendo, but I read in the Happiness Project (see below for more on that) to have 1 indoor game and 1 outdoor game as a tip for happy couples and I am really struggling to find a good game to play with a man 1 whole foot taller than me, where I can actually win. Again, sounded like another innuendo, sorry.
12. Be mindful.
13. Eat less processed sugar.

Etc etc yaddy yaddy yadda.


Eurk just writing that list is exhausting, and so far apart from an attempt at 4 and 7, the list is not doing so well. (Last minute edit, I have now accomplished number 2, wahoo!)

So I've tried to narrow all of those down to one I can stick to, and I've decided it is this space. A bit like my about page, where I proliferate that this blog will solve all my life problems, now I am saying it will support all my new year's resolutions. A lot to expect from one little blogspot I have a history of abandoning for months a time, and do nothing to promote... but positive thinking people!! Also, lets just disregard the fact it is mid April and this is the first time my presence has graced this corner of the internet in 2016. Ssssh.

Because actually, when I do bother to use this space to reflect on my lifestyle and the world it really does make me a bit happier, and feel like I am getting more out of my life. This space helps me live more on purpose - to be more active in the choices I make in my life, take time to reflect, seek out new experiences and opportunities. So more of that in (the rest of) 2016 please.



If you need a little inspiration here are some lovely books that might help boost a forgotten new year's resolution of yours, or if you are more of a spring time resolution person, some handy books below, which aren't too self helpish to read openly on the tube.

1. The Life Changing Magic of Tidying by Marie Kondo
Oh what you've heard of this one already? Ok, so this is hardly a well kept secret, but if you haven't read it yet, it is worth the hype. I haven't even finished it, but a few chapters in I was so inspired I spent a Saturday reducing my wardrobe by a 1/3, something I haven't done since I wore size age 7-8 and got rid of all the age 5-6. And really that was mainly my mum attempting to clothe my sister.

2. The Happiness Project by Gretchin Ruber
I read this last year, and it really makes you want to go out there and big up yo bad self. Yeah I have no idea what I mean by that sentence either. The pursuit of happiness has possibly never been as well documented as it is today, I devour blog posts on how to be happier whether that is a list of favourites or grateful things, or a way to squeeze an extra hour in your day to live a more mindful life. This book is like all the best blog posts you've ever read on being happy rolled into one.

3. What I talk about when I talk about running by Haruki Murakami
Haruki Murakami, the Japanese author better know for his acclaimed novels like Norwegian Wood and Kafka on the Shore, is also an ultra marathon runner. An ultra marathon, in case you didn’t know is any race longer than a marathon, but many ultra marathons are like 50 + miles. Ran all at once. But for an ultra marathon runner, Haruki Murakami makes long distance running very accessible and also very inspiring, and points out all the great things for the mind as well as the body. As he says, he doesn’t think he would be a writer if he wasn’t a runner as it allows him the time to have a good think. (Think he puts it way more eloquently than that).

4. How to stop worrying and start living by Dale Carnegie
Ok, so this one is a little less conspicious on the tube than the others, but that is what kindles were made for. Self help books, and the 50 shades of grey trilogies. Dale Carnegie was the first real self help book writer, and his case study supported tips for worrying and just living a happier life makes this one of the easiest to read and most useful self help books I’ve ever come across.

5. Poem for a day edited by Nicholas Albery and Peter Ratcliffe
I have the e-book version of Poem for a day 2 on my phone, and like to read it when I am waiting for my packed tube to draw in, it chills me out, puts things in perspective and makes me feel like I have already done something super smart and intellectual that day, and hey it is not even 8:30. Last year, I kept the paperback version of poem for the day 1 on my kitchen shelf with my cookbooks and would read it whilst the kettle was boiling, or the bread was toasting to the same affect.



Happy Sunday everyone! My resolution is to post something around this time (may become more precise but I am setting a low bar for now) every Sunday, because it is the perfect day for lazy blog reading. Hope you have a wonderful day full of waffles and naps (sorry got waffles on my mind, my mind on my waffles), and an exciting week.

Vicky x

PS. Running. 50 shades of Grey. About.

Loner: A big HIYA to 2015 (Janxiety fixer number 1)


Happy New Year everyone! So this "loner" post is more of a musing about what 2015 will hold, rather than something nice to do all by yourself, but then I guess musing is a nice thing to do on your lonesome, especially if you are tucking into a melted camembert as you do it, which I am. (New year, new heathly me is clearly going excellently).

The upside of loving Christmas like I do is I have a bloody good time. The downside is January gets me in a little panic. This morning I was doing my laundry and I had to take a break and perk myself up with a SATC boxset after having to wash the pjs I last used on Christmas eve, as it made me nostalgic to remember, well, last week.

Why is it that January makes us so blue? If anything our lives should be better, now we've received all our goodies from Christmas and now have Topshop knee high boots/Jo Malone candles/ personalised jars of nutella (enter your favourite gift as appropriate) in our lives. If anything that we have January blues is actually quite a nice thing because it must mean Christmas really is more about the season of goodwill and the time spent with loved ones than the presents, and actually you can be joyful and make time for your friends and family all year round.

Nonetheless, January blues are a thing, and as such, I am going to make all of my January posts about busting January blues, by looking at little lovely things you can do in January.

But I guess the first blues busting thing, which fits a new year very well, is vowing for this year to be the best one yet. One of my favourite quotes is from one of my favourite books - Anne of Green Gables - from one of my favourite characters - Anne, herself. "Tomorrow is always a fresh with no mistakes on it". Well, when it comes to a new year, right now a whole year is a fresh with no mistakes on it. You are yet to pick a silly fight with your boyfriend, eat pizza for breakfast instead of a green smoothie, not be bothered to do a nagging task and procrastinate watching tv you don't even care about instead. I mean it is the 3rd January, so naturally I have now done all those things in 2015, but you get my point, standing where we are in 2015, it has the potential to be our best year yet.

Sometimes making new year's resolutions can seem a bit depressing, lots of telling yourself not to have something, vows to be a better person which sort of implies you are not good enough already. I want to make my resolutions saying yes to things, not saying no. Making habits which are going to help me have more fun, be more present, be more grateful, be more mindful and generally be happier.

I've decided - as resolutions don't just have to be a January thing - that my first resolution of 2015 will be to keep on making resolutions. I am going to have a little focus each month (as it takes 30 days for something to become a habit) to form happy new habits. This month, I am going to focus on feeling like I have more time, and to put a stop to those little naggling stresses which are easy to ignore, but you suddenly remember and make you snap over silly things like a 6 minute wait for the central line, or your jumper being itchy. Therefore this month, I am going to go to bed and wake up earlier, so I start my day as I mean to go on (rather than running down the road eating nutella on toast wearing the first thing I saw in my wardrobe, as happens far too often). The second resolution I am making is to spend half an hour every day tackling nagging tasks - setting up direct debits, emailing landladies about damp, all those things that I never bother to put down on a to-do list outside my mind and therefore never do. But yeah, basically my resolution is to try and make 2015 the best year yet, though it has a few amazing ones to beat.

Hope you have a lovely 2015 too, and I am going to leave you with some inspiration - this TED blog my friend Jas sent me about some possible new year's resolutions, and a handful of inspiring quotes and memes I've collected. Do all things with love is accidentally there twice, sorry, but hey, I reckon it is an important one!

 
 


What about taking up running this new year? It is one of the best things I do. Read more about it in this post Loner: Go for a run.






All quotes are from pinterest or google images, if you want yours credited or removed just let me know. Thanks!